FEEDING THE RECOVERING BRAIN FOR HOLIDAY SERENITY

It is our brain’s job to allow us to cope with stress gracefully, but to do that, it needs to be fed optimally! How can we optimally feed our brains this holiday season so that we can fi nd and maintain joy, serenity, and sobriety success? The holidays can trigger us in many ways. The … Continue reading FEEDING THE RECOVERING BRAIN FOR HOLIDAY SERENITY