Tuesday, December 1, 2020
Home Health


The Sober World provides informative articles on many different topics such as genetics, relationships, education, sobriety, living a healthy life free of substances, the impact of addiction on one’s health, yoga, meditation, healthy diets, depression, co-occurring disorders, alcohol abuse, drug abuse, heroin, addiction, opiate addiction, Benzo addiction and more.

unhappy family sitting together on couch

The Pandemic’s Effect on the Family

The Pandemics effect on the family has called upon the parents to perform many new tasks. They are no longer merely their child’s primary caregiver, but they are now serving as...
college student home due to covid-19

12 Tips for Parents of College Students Home Due to COVID-19

Over the past several weeks, I have been thinking a lot about what it is like for parents who suddenly find themselves living with their bright eyed, I know everything, independent...


How to make your down-time meaningful and fulfilling What if an old fashioned, thoughtful LOVE LETTER changed your life for the better, rekindled the intimacy and connection in one of your relationships,...
two addicts social distancing bumping elbows


According to the American Psychological Association (APA), within the past five years, “27 million Americans reported dependence or misuse of illicit or prescription drugs.” As the nation is called upon to...
obese women getting on scale

Obesity: A Major Health Crisis

As the most affluent country in the world, America should know better. We are suffering a decades-long health crisis- obesity, that is, bite by bite and pound by pound, killing us....
co-dependents holding hands with chain around both wrists

Codependent? Reclaiming Our Losses Step by Step

You may have seen the cartoon of a person reflecting, “Of all the things I’ve lost, I miss my mind the most.” As a codependent, I know that of all the...
Lady with back pain

Chronic Pain: Implementing A Physical Therapy Plan

Chronic pain is one of the leading reasons many people become addicted to opioids. According to the National Institute on Drug Abuse, 21 to 29 percent of people who were prescribed...
women meditating

New Year’s Resolutions and Self-control

New Year’s is the time when many of us make resolutions to replace questionable habits with better ones. We decide to lose weight, eat healthier, drink less, or change...
Human Brain

The Truth About Why Your Brain Drives Your Behavior and Addiction

Richard, 38 years old, had gone to twelve addiction treatment programs and failed every one of them. He really wanted to quit. He went to AA but was so...
New Years Resolutions book

Increase the Chance of Reaching Your New Year’s Goals

New Year’s Goals: This New Year’s Eve, millions of Americans resolved to lose weight, give up smoking, save money, do volunteer work, or find a new job. Chances are,...

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