POSTSECONDARY TRANSFORMATIVE EDUCATION IN RECOVERY
Some of the greatest losses for many individuals who have struggled with addiction is the loss of a supportive networks of families, friends, and communities. Since the 1930’s, recovery...
HOW A MOBILE APP CAN HELP TREAT ADDICTION AND MOOD DISORDERS
Limited access to mental health care is one of the biggest public health problems facing us today. Technology can help us change that.
Maintaining your mental...
TAKING TIME OFF FOR MENTAL HEALTH
There has been much discussion lately about whether it’s okay to take a day or two off to attend to your mental health. As a psychologist, I’m certainly an...
THE REAL REASONS WHY MORE PEOPLE THAN EVER ARE DYING FROM DRUGS, ALCOHOL,...
Experts break down the top reasons why hundreds of thousands continue to die from these causes with every passing year.
In America, a quiet catastrophe...
LIVING BEYOND – WHY STAY SOBER?
WHY STAY SOBER?
The struggle of an addict is like non other. For the addict and those intimately involved with the addict, the angst that comes...
IS UNTREATED MENTAL ILLNESS HURTING YOUR BOTTOM LINE?
Depression, anxiety, and substance use may not seem like things that an employer should concern themselves with, but the reality is that mental health can have a critical impact...
LIVING BEYOND – THE HIDDEN SADNESS BEHIND THE SMILE
We are all too familiar with the many challenges that come with living life. Life has its ups and-downs. You can be certain that life will inevitably present a host of...
THE REAL REASONS WHY MORE PEOPLE THAN EVER ARE DYING FROM DRUGS, ALCOHOL, AND...
Experts break down the top reasons why hundreds of thousands continue to die from these causes with every passing year.
In America, a quiet catastrophe is claiming tens of thousands of lives...
THE BIG #CHILL: YOUR SWEET SPOT FOR STAYING COOL UNDER PRESSURE
What did the young Thailand boys do in 2018 to survive being stranded in a cave? They meditated and remained still to conserve their energy. What did famed psychologist Viktor Frankl,...
HOW TO GET OUT OF A “NEGATIVE SPIRAL”
We all go through trials and tribulations in life. We experience pain, discomfort, sadness and disappointment as human beings. We know what it is like to feel down and in the...
