Sunday, September 20, 2020
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Positivity

Positivity: Staying positive in recovery is very important. The Sober World has many spiritual positive articles. Stay positive with meditation, yoga, Thai boxing and more! There are many rehabs that offer these services as part of their program.

co-dependents holding hands with chain around both wrists

Codependent? Reclaiming Our Losses Step by Step

You may have seen the cartoon of a person reflecting, “Of all the things I’ve lost, I miss my mind the most.” As a codependent, I know that of all the...
womens head with good thoughts

Escaping The Prison Of Negative Thinking

Negative thinking is capable of penetrating the healthiest of minds. It knows no allies or friends. While it may be fostered in the mind of an individual; it can become a...
New Years Resolutions book

Increase the Chance of Reaching Your New Year’s Goals

New Year’s Goals: This New Year’s Eve, millions of Americans resolved to lose weight, give up smoking, save money, do volunteer work, or find a new job. Chances are,...
lady on couch

DETACHING FROM OUR FALSE SELF

Humans are a troubled lot. Inundated by waves of fear and uncertainty, we welcome pain into our lives and needlessly suffer. Like psychotic shape shifters, we revisit the ugly...
woman pretending to smile

LIVING BEYOND – THE HIDDEN SADNESS BEHIND THE SMILE

We are all too familiar with the many challenges that come with living life. Life has its ups and-downs. You can be certain that life will inevitably present a host of...
NEGATIVE SPIRAL

HOW TO GET OUT OF A “NEGATIVE SPIRAL”

We all go through trials and tribulations in life. We experience pain, discomfort, sadness and disappointment as human beings. We know what it is like to feel down and in the...
sober woman celebrating new years

LIVING BEYOND: NEW YEAR, NEW YOU – CREATING YOUR BEST YEAR EVER

How do you make the most of the New Year? Do you create a new resolution; revamp an old one; or continue following a resolution from the previous year? Resolutions occur through...
anxious man sweating

MAKING ANXIETY MANAGEABLE

There are things in life that we never think of controlling. We tend not to worry about those things or try to change them. For example, I used to live around...
man in armor

Armor

The darkest of hours could not bring me light. I reached a place where peace felt unobtainable. Night after night, I stared at my walls alone, wondering how or even if...
youngsters playing in the sandbox

You Were Never Meant To Be Here

Several months ago, I had the unexpected privilege of sharing my heart with a room full of folks battling and in various stages of recovery from drug, alcohol, and other addictions...

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