Thursday, September 23, 2021
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Positivity

Positivity: Staying positive in recovery is very important. The Sober World has many spiritual positive articles. Stay positive with meditation, yoga, Thai boxing and more! There are many rehabs that offer these services as part of their program.

energy healing

The Power Of Energy Healing For Addictive Disorders

Right now as you read these words you are most likely experiencing an illusion so strong, so powerful, that I might not be able to convince you it is not true....
Be Optimistic

Learn To Be Optimistic

I know it is difficult to be optimistic when we constantly encounter negativity and pessimism around us. Remember, recovery is all about hope, so your best option is to be optimistic...
HAPPINESS AND THE GOLDEN YEARS

HAPPINESS AND THE GOLDEN YEARS

Despite America’s obsession with sexuality, vitality and youthful appearance, a study conducted by the University of Chicago disproves several myths about age, quality of life and happiness. Our common misconception is...
woman pretending to smile

LIVING BEYOND – THE HIDDEN SADNESS BEHIND THE SMILE

We are all too familiar with the many challenges that come with living life. Life has its ups and-downs. You can be certain that life will inevitably present a host of...
What Happens In Treatment

What Happens In Treatment

The first step to getting help for any addiction is to agree to get it. In my forty + (yes I am getting old) years of practice, I have discovered that...
music notes

Music…Come Together…And Heal

Have you ever heard of the healing power of laughter or music? How many songs do you have in your iPod and what significance does each song or artist have for...
Feel GRATITUDE

GRATITUDE IN TIMES OF DESPAIR

It is easy to feel gratitude or thankfulness when life circumstances go our way. It is fun to celebrate- for example- a new job or a promotion, a new or rekindled...
HEALTH AND HAPPINESS

MAKING PEACE WITH YOUR PAST: CHOOSING HEALTH AND HAPPINESS

“A life lived without forgiveness is a prison.” ~ William Arthur Ward Forgiveness is not only a state of mind, but it is a state of being. It is woven through the...
BULLYING AND ADDICTION

LIVING BEYOND: WHY AUTHENTIC FRIENDSHIPS ARE KEY TO GOOD MENTAL HEALTH AND RECOVERY

“A friend is what the heart needs all the time.” ~ Henry Van Dyke As a person, I learned early on that friendships can prove an asset or a hindrance in this...
lady on couch

DETACHING FROM OUR FALSE SELF

Humans are a troubled lot. Inundated by waves of fear and uncertainty, we welcome pain into our lives and needlessly suffer. Like psychotic shape shifters, we revisit the ugly...

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