Saturday, October 31, 2020

Positivity

Positivity: Staying positive in recovery is very important. The Sober World has many spiritual positive articles. Stay positive with meditation, yoga, Thai boxing and more! There are many rehabs that offer these services as part of their program.

Spirit, Mind, And Body (SMB)

It is time to do something radically different in the area of substance abuse, co-occurring disorders, mental health treatment and holistic wellness. The question I continually ask myself is, “are we...
Do or do not, there is no try

SELF MOTIVATION 101

All of us have goals we hope to accomplish. Those in recovery, who are trying hard to stay sober, need all the self-motivation they can muster to achieve their goals. Unlike motivation offered...
chess set

Why Self-Esteem Matters and How to Build Yours

Self-esteem is the belief that you are good enough and worthy of enjoying happiness, success, healthy relationships and a good life. From a psychological lens self-esteem is about how we evaluate...
youngsters playing in the sandbox

You Were Never Meant To Be Here

Several months ago, I had the unexpected privilege of sharing my heart with a room full of folks battling and in various stages of recovery from drug, alcohol, and other addictions...
man in armor

Armor

The darkest of hours could not bring me light. I reached a place where peace felt unobtainable. Night after night, I stared at my walls alone, wondering how or even if...
sober woman celebrating new years

LIVING BEYOND: NEW YEAR, NEW YOU – CREATING YOUR BEST YEAR EVER

How do you make the most of the New Year? Do you create a new resolution; revamp an old one; or continue following a resolution from the previous year? Resolutions occur through...
NEGATIVE SPIRAL

HOW TO GET OUT OF A “NEGATIVE SPIRAL”

We all go through trials and tribulations in life. We experience pain, discomfort, sadness and disappointment as human beings. We know what it is like to feel down and in the...
anxious man sweating

MAKING ANXIETY MANAGEABLE

There are things in life that we never think of controlling. We tend not to worry about those things or try to change them. For example, I used to live around...
woman pretending to smile

LIVING BEYOND – THE HIDDEN SADNESS BEHIND THE SMILE

We are all too familiar with the many challenges that come with living life. Life has its ups and-downs. You can be certain that life will inevitably present a host of...
lady on couch

DETACHING FROM OUR FALSE SELF

Humans are a troubled lot. Inundated by waves of fear and uncertainty, we welcome pain into our lives and needlessly suffer. Like psychotic shape shifters, we revisit the ugly...

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