Monday, August 26, 2019

Spiritual

A Mindful Recovery

Robert completed inpatient treatment a few weeks ago. While there, he learned about addiction, explored some of the thoughts and feelings surrounding his substance use, and worked on improving a few...

As Above… So Below!

Did you know that scientists believe there is a black hole at the center of our Milky Way galaxy? For those of you who don’t know, the Milky Way Galaxy is...

Living In The Moment: From Isolation To Spiritual Connectedness

Through my years of working with people suffering from the disease of addiction, I have found a common experience expressed by most, namely, as the disease progressed, they became isolated not...

Choose To Be In The Light More Often!

A child sat and watched as the big game took place, surrounded by all the adults he’d come to know. The excitement and intensity of the game took the child over...

Stand Like Mountain, Flow Like Water: Reflections On Stress And Human Spirituality

Stress, it is said, is the “equal opportunity destroyer. Regardless of income, education, gender, race, or how dysfunctional your parents were when they raised you, stress knows no demographic boundaries. Stress...

Alcoholism, Anxiety, And Yoga: The Neurobiologic Benefits In Recovery

In May 2007 Boston University School of Medicine published an article in the Journal of Alternative and Complementary Medicine saying they had MRI imaging showing as few as one yoga session...

Trauma Nation

We don’t have to look far to notice the amount of negativity that surrounds us on a daily and consistent basis. Any one of us over the age of ten can...

The ABCs Of Recovery

In this industry everyone is always looking for the next best thing, the easy fix, the quick fix, new medication, holistic approaches, vitamins and therapies- those are all well and good,...

Drug Treatment And The Evolution Of The Soul

You are not who you think you are. Most of us identify with our ego, the self that is attached to everything around us. The self that takes offense to others...

Hope – The Bridge Between Surrender And Faith

Step 2: “Came to believe that a power greater than ourselves can restore us to sanity.” *************** I had been given many wake-up calls that it was time to surrender and seek help...

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